The evidence library

Plain-English summaries of the research behind mental health treatment — each one pointed at a named source and scored for how much weight that source can bear. Free to read. No account, no email, no paywall.

How this library is verified

No citation, no publishing. Every resource points at a named source, and the trust badge is calculated from recorded facts about that source — study design, who funded it, where it was published, sample size, preregistration — never typed in by hand. Retracted papers score zero and are blocked from publishing.

resources published
251

resources published

with a source link
251

with a source link

with a verified DOI
233

with a verified DOI

retracted sources
0

retracted sources

dead source links
0

dead source links

A source link that quietly 404s is a broken citation whether or not anyone notices, so we stopped relying on noticing. As of 19 August 2026, all 231 distinct citation links in this library resolved — 214 DOIs confirmed registered at Crossref and 17 regulator and PubMed pages fetched directly. That check re-runs against production every morning and fails loudly the day one of them breaks, so this figure is monitored rather than remembered.

Read the full scoring rubric — including what it can't tell you.

Recently added

Strategies for managing sexual dysfunction induced by antidepressant medication.

If I want to stay on this antidepressant, is adding sildenafil or twice-daily bupropion an option for me, or would switching drugs be the better first move?

gold standard87/100

Caveat on this rating: The declarations of interest read literally: "KH has previously acted as a temporary consultant for Pfizer (manufacturers of sildenafil). MT has been paid to lecture and received travel expenses from Bristol-Myers Squibb (manufacturers of buspirone) and Otsuka; his spouse is an employee of GlaxoSmithKline (manufacturers of bupropion)." Two of the six authors therefore have financial ties to the makers of the two drugs the review endorses, which is why independence is scored false despite the funding being public. The reviewers also warn that partial reporting of subscale results in the source trials could bias the effect estimates upward.

sildenafiltadalafilbupropion (Wellbutrin, Zyban, Aplenzin, Forfivo)
published August 19, 2026source 2013DOI verifiedread →

PRAC recommendations on signals adopted at the 13-16 May 2019 PRAC meeting, section 1.3: SNRIs and SSRIs - persistent…

European regulators require a label warning that sexual side effects can persist after stopping an SSRI or SNRI — how would you and I tell that apart from the depression itself if it happened to me?

strong evidence70/100

Caveat on this rating: A regulatory label change is a precautionary act on a safety signal, not proof of incidence, causation, or permanence. The evidence base the PRAC weighed was EudraVigilance reports, literature, social media, and manufacturer reviews. Clomipramine and vortioxetine were part of the same signal assessment but were explicitly not covered by the labelling recommendation. US FDA labelling does not carry equivalent wording.

citalopram (Celexa)escitalopram (Lexapro, Cipralex)fluvoxamine (Luvox)
published August 19, 2026source 2019read →

Treatment-emergent sexual dysfunction related to antidepressants: a meta-analysis.

Where does the antidepressant I'm on sit on the sexual side-effect ranking, and is there a drug with a lower rate that would still treat my condition?

moderate evidence63/100

Caveat on this rating: The authors state that including open-label studies and pooling across different sexual-function scales "could reduce the significance of our findings," so the 25.8-80.3% band is wide partly because the source studies were not uniform. No funding statement or conflict-of-interest disclosure was accessible for this paper.

sertraline (Zoloft)venlafaxine (Effexor)citalopram (Celexa)
published August 19, 2026source 2009DOI verifiedread →

Follow-up for improving psychological well being for women after a miscarriage.

The trials of one-off counselling after miscarriage haven't shown benefit — if I want help, what would ongoing bereavement or trauma-focused therapy look like instead of a single debrief session?

gold standard97/100

Caveat on this rating: Dated: the search closed 31 December 2011 and the review has not been updated, so it predates the trauma-focused work of the last decade. Its conclusion applies to brief generic counselling as trialled up to 2011 and should not be read as evidence against structured psychological treatment for post-loss PTSD, depression, or complicated grief.

published August 19, 2026source 2012DOI verifiedread →

Psychosocial interventions for erectile dysfunction.

Adding structured therapy to an erectile-dysfunction medication worked better than the medication alone in a Cochrane review — can we do both rather than picking one?

gold standard95/100

Caveat on this rating: The high trust score reflects the review's method, funding, and journal, not the strength of the underlying trials: 398 men across 11 studies, several from the 1970s and 1980s, with waitlist controls and confidence intervals touching 1.0. The single trial claiming group therapy outperformed sildenafil alone (WMD -12.40 on the IIEF) had 20 participants and was run by one of the review's own authors, which is a direct conflict on the review's most eye-catching result.

sildenafil
published August 19, 2026source 2007DOI verifiedread →

Interventions to Prevent Perinatal Depression: US Preventive Services Task Force Recommendation Statement.

The US Preventive Services Task Force recommends referring people at increased risk to counselling before depression starts — do I meet their risk criteria, and can you make that referral now rather than waiting to see how I do?

gold standard89/100

Caveat on this rating: "Inadequate evidence" for exercise, education, and the drug options means not enough good trials existed in 2019, not that those approaches were shown to fail. The recommendation is also US-specific and now several years old.

published August 19, 2026source 2019DOI verifiedread →

Psilocybin, MDMA, ketamine and the rest of the pipeline. Every resource here carries its actual FDA development stage, so the hype and the regulatory reality sit side by side.

Microdosing with psilocybin mushrooms: a double-blind placebo-controlled study.

This study found the only reliable difference from placebo was in people who knew they had taken the active dose, and no gain in creativity or cognition — what am I actually expecting microdosing to do for me?

strong evidence78/100

Caveat on this rating: With 34 participants the study is underpowered to detect small true effects, and the authors' own Bayesian analysis in the successfully blinded subgroup was inconclusive rather than clearly negative.

Not FDA approved for this useNot FDA-evaluated for this usemicrodosingmicrodoselsd microdosing
published August 19, 2026source 2022DOI verifiedread →

Efficacy and Safety of Psychedelic Microdosing on Psychological Outcomes in Healthy Adults: A Systematic Review and…

The randomised evidence shows microdosing performing no better than placebo for depression, anxiety, or stress — what treatment with an actual demonstrated effect should I be trying first?

strong evidence72/100

Caveat on this rating: The meta-analytic estimates rest on very little randomised data — two parallel RCTs (three comparisons, n=117) for efficacy and two RCTs (n=109) for adverse events — so the confidence intervals are wide and the review is better read as demonstrating absence of evidence than proving absence of effect. Several authors are affiliated with psychedelic research centres and one is chief medical officer of a psychedelics company (disclosed), so the null result is not coming from sceptics.

Not FDA approved for this useNot FDA-evaluated for this usemicrodosingmicrodoselsd microdosing
published August 19, 2026source 2026DOI verifiedread →

Self-blinding citizen science to explore psychedelic microdosing.

In the largest placebo-controlled microdosing study, people taking empty capsules improved as much as people taking the drug — how do I tell whether what I am feeling is the substance or the expectation?

strong evidence70/100

Caveat on this rating: Participants sourced and weighed their own material, so actual doses were unverified, and the sample was self-selected enthusiasts rather than people with a diagnosed condition. The authors are based at Imperial College's Centre for Psychedelic Research with a co-author from the Beckley Foundation, both proponents of psychedelic research — which cuts against, not toward, a bias explanation for this null result.

Not FDA approved for this useNot FDA-evaluated for this usemicrodosingmicrodoselsd microdosing
published August 19, 2026source 2021DOI verifiedread →

A systematic study of microdosing psychedelics.

Observational microdosing data show people expect far more benefit than users actually report, and one measure — neuroticism — went up. Is that a trade I would knowingly make?

moderate evidence64/100

Caveat on this rating: Uncontrolled and unblinded: participants knew they were dosing, sourced their own substances, and were self-selected enthusiasts, so nothing here can separate drug effect from expectation. The authors say as much and explicitly call for dose- controlled research.

Not FDA approved for this useNot FDA-evaluated for this usemicrodosingmicrodoselsd microdosing
published August 19, 2026source 2019DOI verifiedread →

Ketamine versus ECT for Nonpsychotic Treatment-Resistant Major Depression

If I am a candidate for ECT, is IV ketamine a reasonable first option given this head-to-head result?

gold standard87/100

Caveat on this rating: Open-label by necessity (neither ketamine nor ECT can be masked), so subjective outcomes may favor the treatment patients preferred; population excluded psychotic depression, where ECT performs best.

Not FDA approved for this useketamineketalar
published August 19, 2026source 2023DOI verifiedread →

Comparative efficacy of racemic ketamine and esketamine for depression: A systematic review and meta-analysis

Should IV racemic ketamine (off-label, unreimbursed) be considered against approved esketamine in my case, and on what evidence?

strong evidence80/100

Caveat on this rating: The racemic-vs-esketamine difference rests on indirect comparison across trials with different designs and populations; one coauthor (Zarate/NIMH) is an inventor on ketamine-related patents. An erratum was issued in 2021 (checked: not a retraction).

ketamineesketaminespravato
published August 19, 2026source 2021DOI verifiedread →
see all 25 in Psychedelic-assisted therapy

Medications

225 resources

Antidepressants, mood stabilisers, stimulants and sedatives — approvals, label warnings, withdrawal, side effects and the trials behind them.

Strategies for managing sexual dysfunction induced by antidepressant medication.

If I want to stay on this antidepressant, is adding sildenafil or twice-daily bupropion an option for me, or would switching drugs be the better first move?

gold standard87/100

Caveat on this rating: The declarations of interest read literally: "KH has previously acted as a temporary consultant for Pfizer (manufacturers of sildenafil). MT has been paid to lecture and received travel expenses from Bristol-Myers Squibb (manufacturers of buspirone) and Otsuka; his spouse is an employee of GlaxoSmithKline (manufacturers of bupropion)." Two of the six authors therefore have financial ties to the makers of the two drugs the review endorses, which is why independence is scored false despite the funding being public. The reviewers also warn that partial reporting of subscale results in the source trials could bias the effect estimates upward.

sildenafiltadalafilbupropion (Wellbutrin, Zyban, Aplenzin, Forfivo)
published August 19, 2026source 2013DOI verifiedread →

PRAC recommendations on signals adopted at the 13-16 May 2019 PRAC meeting, section 1.3: SNRIs and SSRIs - persistent…

European regulators require a label warning that sexual side effects can persist after stopping an SSRI or SNRI — how would you and I tell that apart from the depression itself if it happened to me?

strong evidence70/100

Caveat on this rating: A regulatory label change is a precautionary act on a safety signal, not proof of incidence, causation, or permanence. The evidence base the PRAC weighed was EudraVigilance reports, literature, social media, and manufacturer reviews. Clomipramine and vortioxetine were part of the same signal assessment but were explicitly not covered by the labelling recommendation. US FDA labelling does not carry equivalent wording.

citalopram (Celexa)escitalopram (Lexapro, Cipralex)fluvoxamine (Luvox)
published August 19, 2026source 2019read →

Treatment-emergent sexual dysfunction related to antidepressants: a meta-analysis.

Where does the antidepressant I'm on sit on the sexual side-effect ranking, and is there a drug with a lower rate that would still treat my condition?

moderate evidence63/100

Caveat on this rating: The authors state that including open-label studies and pooling across different sexual-function scales "could reduce the significance of our findings," so the 25.8-80.3% band is wide partly because the source studies were not uniform. No funding statement or conflict-of-interest disclosure was accessible for this paper.

sertraline (Zoloft)venlafaxine (Effexor)citalopram (Celexa)
published August 19, 2026source 2009DOI verifiedread →

Psychosocial interventions for erectile dysfunction.

Adding structured therapy to an erectile-dysfunction medication worked better than the medication alone in a Cochrane review — can we do both rather than picking one?

gold standard95/100

Caveat on this rating: The high trust score reflects the review's method, funding, and journal, not the strength of the underlying trials: 398 men across 11 studies, several from the 1970s and 1980s, with waitlist controls and confidence intervals touching 1.0. The single trial claiming group therapy outperformed sildenafil alone (WMD -12.40 on the IIEF) had 20 participants and was run by one of the review's own authors, which is a direct conflict on the review's most eye-catching result.

sildenafil
published August 19, 2026source 2007DOI verifiedread →

Valerian for sleep: a systematic review and meta-analysis.

The main positive finding for valerian came from six trials that showed signs of publication bias — is it worth my trying it, or should we go straight to something with better evidence for my insomnia?

gold standard85/100

Caveat on this rating: The high trust score reflects the quality of this meta-analysis as a piece of evidence synthesis, not the strength of the effect it found. The pooled benefit rests on a subjective, dichotomised outcome in six trials with demonstrated publication bias, and the authors' own conclusion is the hedged "valerian might improve sleep quality," followed by a call for better studies. Twenty years on, those studies have largely not materialised.

Not FDA approved for this useNot FDA-evaluated for this usevalerianvaleriana officinalisvalerian root
published August 19, 2026source 2006DOI verifiedread →

A systematic review of valerian as a sleep aid: safe but not effective.

The best-designed valerian studies all found no effect on sleep — what treatment for my insomnia actually has evidence behind it?

strong evidence79/100

Caveat on this rating: This review reaches the opposite conclusion to Bent 2006 from overlapping trials, and the difference is instructive: Taibi weighted trial quality and recency, and found that the better and newer the study, the smaller the effect. That pattern is the signature of a treatment whose apparent benefit comes from weak methods.

Not FDA approved for this useNot FDA-evaluated for this usevalerianvaleriana officinalisvalerian root
published August 19, 2026source 2007DOI verifiedread →
see all 225 in Medications

Fertility

9 resources

Research on psychiatric treatment and fertility — the questions people ask their prescriber too late.

Follow-up for improving psychological well being for women after a miscarriage.

The trials of one-off counselling after miscarriage haven't shown benefit — if I want help, what would ongoing bereavement or trauma-focused therapy look like instead of a single debrief session?

gold standard97/100

Caveat on this rating: Dated: the search closed 31 December 2011 and the review has not been updated, so it predates the trauma-focused work of the last decade. Its conclusion applies to brief generic counselling as trialled up to 2011 and should not be read as evidence against structured psychological treatment for post-loss PTSD, depression, or complicated grief.

published August 19, 2026source 2012DOI verifiedread →

Global prevalence of post-miscarriage anxiety, depression, and stress: a systematic review and meta-analysis.

About a third of women have significant anxiety or depression in the six weeks after a miscarriage — what are the specific signs that would mean I should come back rather than wait it out?

gold standard86/100

Caveat on this rating: These are screening-instrument prevalences drawn largely from cross-sectional studies with substantial heterogeneity, so they measure symptom burden rather than diagnosed disorder, and the pooled percentages are sensitive to which scales and cut-offs the contributing studies used.

published August 19, 2026source 2025DOI verifiedread →

The mental health impact of perinatal loss: A systematic review and meta-analysis.

Given that pregnancy loss roughly doubles the risk of a depressive disorder, could we set a check-in a couple of months out rather than leaving it to me to call if things get bad?

strong evidence76/100

Caveat on this rating: The control groups were not uniform — they mixed live births, difficult live births, and non-pregnant community samples — and "perinatal loss" spans early miscarriage through stillbirth, so the pooled risk ratios blur real differences between very different experiences.

published August 19, 2026source 2022DOI verifiedread →

Psychiatric disorders in women with fertility problems: results from a large Danish register-based cohort study.

If treatment doesn't work for us, what does follow-up look like — is anyone going to check on how I'm coping in the year after we stop, or does the clinic relationship just end?

strong evidence76/100

Caveat on this rating: Only psychiatric conditions severe enough to require hospitalisation were captured, so ordinary depression and anxiety treated in primary care are invisible here — the absolute risks are small and the affective-disorder result should not be read as evidence that unsuccessful treatment protects against depression.

published August 19, 2026source 2013DOI verifiedread →

Efficacy of psychosocial interventions for psychological and pregnancy outcomes in infertile women and men: a…

Is there a psychologist or counsellor attached to this clinic who works specifically with fertility patients, and would CBT be a reasonable addition while I'm in treatment?

strong evidence74/100

Caveat on this rating: The pregnancy-rate result is the weak half of this paper: the pooled studies were heterogeneous, not all randomised, and the finding directly contradicts the larger and better-controlled Boivin 2011 BMJ meta-analysis showing distress does not affect cycle outcome. Read this study as evidence that psychological support reduces distress, not as evidence that it makes you pregnant.

published August 19, 2026source 2015DOI verifiedread →

Posttraumatic stress, anxiety and depression following miscarriage and ectopic pregnancy: a multicenter, prospective,…

It's been months and I still get flashbacks and intrusive thoughts about the loss — can you screen me for post-traumatic stress rather than assuming this is normal grief that will pass?

moderate evidence68/100

Caveat on this rating: Attrition was substantial and grew over follow-up: 67% of the loss cohort completed the one-month questionnaire, 58% at three months, and 46% at nine months, so the later percentages rest on a shrinking and possibly non-representative subgroup. These are validated screening thresholds, not clinical diagnoses.

published August 19, 2026source 2020DOI verifiedread →
see all 9 in Fertility

Sexual health

13 resources

Sexual side effects, what the trials measured, and what they left out.

Strategies for managing sexual dysfunction induced by antidepressant medication.

If I want to stay on this antidepressant, is adding sildenafil or twice-daily bupropion an option for me, or would switching drugs be the better first move?

gold standard87/100

Caveat on this rating: The declarations of interest read literally: "KH has previously acted as a temporary consultant for Pfizer (manufacturers of sildenafil). MT has been paid to lecture and received travel expenses from Bristol-Myers Squibb (manufacturers of buspirone) and Otsuka; his spouse is an employee of GlaxoSmithKline (manufacturers of bupropion)." Two of the six authors therefore have financial ties to the makers of the two drugs the review endorses, which is why independence is scored false despite the funding being public. The reviewers also warn that partial reporting of subscale results in the source trials could bias the effect estimates upward.

sildenafiltadalafilbupropion (Wellbutrin, Zyban, Aplenzin, Forfivo)
published August 19, 2026source 2013DOI verifiedread →

PRAC recommendations on signals adopted at the 13-16 May 2019 PRAC meeting, section 1.3: SNRIs and SSRIs - persistent…

European regulators require a label warning that sexual side effects can persist after stopping an SSRI or SNRI — how would you and I tell that apart from the depression itself if it happened to me?

strong evidence70/100

Caveat on this rating: A regulatory label change is a precautionary act on a safety signal, not proof of incidence, causation, or permanence. The evidence base the PRAC weighed was EudraVigilance reports, literature, social media, and manufacturer reviews. Clomipramine and vortioxetine were part of the same signal assessment but were explicitly not covered by the labelling recommendation. US FDA labelling does not carry equivalent wording.

citalopram (Celexa)escitalopram (Lexapro, Cipralex)fluvoxamine (Luvox)
published August 19, 2026source 2019read →

Treatment-emergent sexual dysfunction related to antidepressants: a meta-analysis.

Where does the antidepressant I'm on sit on the sexual side-effect ranking, and is there a drug with a lower rate that would still treat my condition?

moderate evidence63/100

Caveat on this rating: The authors state that including open-label studies and pooling across different sexual-function scales "could reduce the significance of our findings," so the 25.8-80.3% band is wide partly because the source studies were not uniform. No funding statement or conflict-of-interest disclosure was accessible for this paper.

sertraline (Zoloft)venlafaxine (Effexor)citalopram (Celexa)
published August 19, 2026source 2009DOI verifiedread →

Psychosocial interventions for erectile dysfunction.

Adding structured therapy to an erectile-dysfunction medication worked better than the medication alone in a Cochrane review — can we do both rather than picking one?

gold standard95/100

Caveat on this rating: The high trust score reflects the review's method, funding, and journal, not the strength of the underlying trials: 398 men across 11 studies, several from the 1970s and 1980s, with waitlist controls and confidence intervals touching 1.0. The single trial claiming group therapy outperformed sildenafil alone (WMD -12.40 on the IIEF) had 20 participants and was run by one of the review's own authors, which is a direct conflict on the review's most eye-catching result.

sildenafil
published August 19, 2026source 2007DOI verifiedread →

A randomized trial comparing group mindfulness-based cognitive therapy with group supportive sex education and therapy…

Group therapy for low desire improved things for about half of women in a trial, with no drug involved — is there a group programme or a sex therapist you can refer me to?

strong evidence76/100

Caveat on this rating: Both arms improved similarly on the primary desire and arousal outcomes, so this trial does not show that mindfulness specifically works — it shows that eight weeks of structured group attention works. There was no no-treatment or waitlist arm, so regression to the mean and expectancy effects cannot be separated out. All 148 participants were cisgender women, and the authors note the need to diversify samples.

published August 19, 2026source 2021DOI verifiedread →

Efficacy of psychological interventions for sexual dysfunction: a systematic review and meta-analysis.

Talking therapy for sexual problems has moderate evidence behind it — is there a therapist trained in sex therapy you can refer me to, rather than starting with a pill?

moderate evidence62/100

Caveat on this rating: Every pooled effect is against a waitlist, not an active or placebo control, so attention and expectancy are baked into the d = 0.58 figure. The search ends at 2009, predating the internet-delivered treatments that now dominate access. No total participant count is reported in the abstract, and the MEDLINE record lists the publication type "Research Support, Non-U.S. Gov't", indicating unnamed external support.

published August 19, 2026source 2013DOI verifiedread →
see all 13 in Sexual health

Also in the library

Resources that don't sit inside one of the sections above — currently the perinatal and postpartum research. They're listed here so nothing published is unreachable.

Interventions to Prevent Perinatal Depression: US Preventive Services Task Force Recommendation Statement.

The US Preventive Services Task Force recommends referring people at increased risk to counselling before depression starts — do I meet their risk criteria, and can you make that referral now rather than waiting to see how I do?

gold standard89/100

Caveat on this rating: "Inadequate evidence" for exercise, education, and the drug options means not enough good trials existed in 2019, not that those approaches were shown to fail. The recommendation is also US-specific and now several years old.

published August 19, 2026source 2019DOI verifiedread →

Effect of peer support on prevention of postnatal depression among high risk women: multisite randomised controlled…

A trained peer volunteer phoning weekly cut the rate of postnatal depression from 25% to 14% in a randomised trial — is there a peer-support programme in this area you can refer me to?

gold standard91/100

Caveat on this rating: The between-group difference disappeared by 24 weeks, but that is because women found to be depressed at 12 weeks were referred for treatment for ethical reasons, which contaminates the later comparison rather than showing the effect wore off. The trial also found no benefit for loneliness or health-service use.

published August 19, 2026source 2009DOI verifiedread →

Universal prevention of distress aimed at pregnant women: a systematic review and meta-analysis of psychological…

I'm not in crisis, but pregnancy is hard on me — is there a structured psychological programme in antenatal care I could join now, rather than waiting until I meet a threshold for treatment?

gold standard91/100

Caveat on this rating: Only 12 trials, several rated at high risk of bias by the authors' own Cochrane assessment, and the anxiety and stress estimates rest on four and five studies respectively. Too few trials reported partner or infant outcomes to say anything about them.

published August 19, 2026source 2021DOI verifiedread →

Mapping global prevalence of depression among postpartum women.

About one in six new mothers develops postpartum depression and it doesn't necessarily start in the first weeks — will anyone be screening me at my later appointments, or only at the six-week check?

strong evidence80/100

Caveat on this rating: Most contributing studies were cross-sectional and used self-report screening scales such as the EPDS rather than diagnostic interviews, so this is a symptom-threshold prevalence and will run higher than the rate of diagnosed major depression. The article also carries a published Correction (PMID 34930896).

published August 19, 2026source 2021DOI verifiedread →

A meta-analysis of depression during pregnancy and the risk of preterm birth, low birth weight, and intrauterine…

Untreated depression in pregnancy is linked to higher rates of preterm birth — how will treating mine be factored into how closely you monitor this pregnancy?

strong evidence72/100

Caveat on this rating: The effect size depends heavily on how depression was measured, and the authors applied trim-and-fill because of publication bias. These are observational associations: depression clusters with poverty, poor nutrition, smoking, and limited prenatal care, and the pooled estimates cannot fully separate those.

published August 19, 2026source 2010DOI verifiedread →

A systematic review of the efficacy of cognitive behavioral therapy for treating and preventing perinatal depression.

If I'd rather try therapy than medication, is CBT available to me now that the baby is here, and can I be seen individually rather than in a group?

moderate evidence67/100

Caveat on this rating: The author notes that methodological quality varied widely across the included trials, and the pool mixes properly randomised with quasi-randomised studies. The abstract does not report a pooled participant total or the numeric effect sizes, so sample size is recorded as unknown rather than guessed.

published August 19, 2026source 2015DOI verifiedread →

Prenatal and postpartum depression in fathers and its association with maternal depression: a meta-analysis.

About one in ten fathers gets depressed in the perinatal year and it peaks around three to six months — is my partner screened at any point, or only me?

moderate evidence67/100

Caveat on this rating: Heterogeneity between studies was substantial and the 3-to-6-month peak rests on a small subset with a very wide interval (17.3-36.1%). Most included studies used screening instruments validated in women, which may not capture how depression presents in men.

published August 19, 2026source 2010DOI verifiedread →

Prevalence of antenatal and postnatal anxiety: systematic review and meta-analysis.

Almost a quarter of women have significant anxiety symptoms in the third trimester — the screening I've had only asked about depression. Can you screen me for anxiety too?

moderate evidence68/100

Caveat on this rating: The confidence intervals around the diagnosed-disorder estimates are wide (15.2%, 95% CI 9.0-21.4 antenatally), reflecting real heterogeneity between studies and instruments. Rates were higher in low- and middle-income countries, so a single global figure understates the spread.

published August 19, 2026source 2017DOI verifiedread →

Prevalence and incidence of postpartum depression among healthy mothers: A systematic review and meta-analysis.

I've never had depression before, so I assumed I wasn't at risk — does that history actually change how closely you'd watch me after the birth?

moderate evidence64/100

Caveat on this rating: The incidence estimate has a very wide confidence interval (4-20%), and prevalence differed sharply by region (26% in the Middle East vs 8% in Europe), so the single pooled number hides large real variation. No funding statement was retrievable.

published August 19, 2026source 2018DOI verifiedread →

The impact of maternal depression during pregnancy on perinatal outcomes: a systematic review and meta-analysis.

I've read alarming things about depression in pregnancy harming the baby — the pooled evidence shows modest effects on some outcomes and none on most. What does that actually mean for my situation?

moderate evidence57/100

Caveat on this rating: A convenience-sample study design was associated with substantially higher odds ratios for premature delivery (OR 2.43) than better-sampled studies, which suggests the headline association is inflated by weaker studies. The authors explicitly call for higher-quality research. No funding statement could be read; the full text is paywalled.

published August 19, 2026source 2013DOI verifiedread →

What this evidence adds up to

Each of these reads the relevant studies side by side — effect sizes, sample sizes, who funded what — and links back to every resource it draws on.

Questions

What is in the Resolv evidence library?

Short, plain-English summaries of individual studies, drug labels and regulatory actions relevant to mental health — medications, psychedelic-assisted therapy, loneliness, and what actually moves symptoms. Each one points at a named source and carries a trust score derived from that source.

How is the trust score calculated?

From recorded facts about the source, not from an editor’s opinion: study design, who funded it, where it was published, sample size, whether it was preregistered, whether conflicts were disclosed, and whether the researchers were independent of whoever benefits from the result. The score is recomputed on every read, so a change to the rubric applies retroactively to the whole library.

What happens if a cited paper is retracted?

It scores zero and the badge says "retracted", regardless of how good the design or journal was. A retracted paper is also blocked from being published in the app at all.

Does a high score mean the finding is true?

No. It means the finding was produced by a process that is harder to fool. Good process still produces wrong answers. The score tells you how much weight the method can bear, not whether the conclusion is correct.

Do I need the app to read these?

No. Every resource page is free to read on the web with no account, no email and no paywall. The app adds saving, "plan to try" tracking, one resource a day, and the people who have actually been through it.

Is this medical advice?

This is information to bring to your prescriber, not medical advice and not a reason to change anything on your own. Nothing here is an instruction to stop or reduce a medication. If you are in crisis, call or text 988.

This is information to bring to your prescriber, not medical advice and not a reason to change anything on your own. Nothing here is an instruction to stop or reduce a medication. If you are in crisis, call or text 988.